How to Make Easy Overnight Oats/ Fast Healthy Breakfast

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein, while regular yogurt is often cheaper.

fruits

🥗Healthier: berries

💰Cheaper: bananas

Berries are nutrient-dense, while bananas are often less expensive.

Get a mason jar or any container.

Add 1/2 cup of old-fashioned oats to the jar.

Add 1/2 cup of coconut milk yogurt alternative to the jar.

Add 1/2 cup of almond milk to the jar.

Cover the jar and place it in the fridge or continue to add more ingredients.

Add strawberries to the jar.

Add raspberries to the jar.

Add a banana to the jar.

Cover the jar and shake it up, then place it in the fridge overnight.

In the morning, take the overnight oats out of the fridge.

Optionally, transfer the oats to a bowl.

Add toppings such as strawberries, raspberries, banana, and pecans.

Cooking Techniques

Equipment Needed

Dietary

Allergens