Easy Overnight Oats Recipe - Created by Ai - My first time trying

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein, while regular yogurt is often cheaper.

fruits

🥗Healthier: berries

💰Cheaper: bananas

Berries are nutrient-dense, while bananas are often less expensive.

Combine 1.5 cups of old fashioned oats into a mason jar.

Add 2/3 cup of whole milk to the oats.

Add 0.5 cups of plain Greek yogurt to the mixture.

Add 1 tablespoon of ground flax seeds to each jar.

Add 1 tablespoon of honey to one jar and 1 tablespoon of maple syrup to another.

Add 0.5 teaspoons of pure vanilla extract to the mixture.

Stir well to combine all ingredients in each jar.

Add 0.5 cups of blueberries to one jar, 0.5 cups of strawberries to another, and 0.5 cups of raspberries to the last jar.

Top the blueberry jar with granola.

Top the raspberry jar with dark chocolate nibs and coconut flakes.

Top the strawberry jar with walnuts and a drizzle of nut butter.

Seal the jars and refrigerate overnight.

Cooking Techniques

Equipment Needed

Dietary

Allergens