Breadfruit or Wild Jack fruit Recipe / Breadfruit With Chicken Cooking / Cooking By Sreypov.

chicken

🥗Healthier: tofu

💰Cheaper: pork

Tofu offers a vegetarian option while pork can be more affordable.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Coconut aminos are lower in sodium, while tamari is a gluten-free alternative.

Peel and slice the breadfruit into wedges.

Heat vegetable oil in a large pot over medium heat.

Sauté onion, garlic, and ginger until fragrant, about 2-3 minutes.

Add chicken pieces and cook until browned on all sides, about 5-7 minutes.

Pour in soy sauce and stir to coat the chicken evenly.

Add water, black pepper, and bay leaves; bring to a boil.

Reduce heat to low, cover, and simmer for 15 minutes.

Add breadfruit wedges, carrots, and red bell pepper to the pot.

Stir gently to combine and cover again; cook for an additional 20-25 minutes until breadfruit is tender.

Adjust seasoning with salt as needed and sprinkle with green onions before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary