Delicious Breadfruit Oil Down and Tasty Shrimp Boil / Sea Food Boil.

salted pigtails

🥗Healthier: smoked turkey

💰Cheaper: pork shoulder

Smoked turkey provides a leaner option while pork shoulder is more affordable.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: coconut cream diluted with water

Light coconut milk reduces calories while maintaining flavor.

Start with seasoned chicken necks and shrimp.

Prepare provisions: corn, yams, cassava, sweet potatoes, and breadfruit.

Chop green onions, thyme, carrots, and lemon.

Add salted butter to the pot.

Mix dry seasonings: green seasoning, salt, black pepper, brown sugar, sesame oil, thyme, onions, and pepper.

Add chicken necks to the pot.

Add fresh water to the pot after rinsing the chicken necks.

Add provisions (corn, yams, cassava, sweet potatoes, and breadfruit) to the pot and mix everything together.

Add regular water to the pot to start cooking the provisions.

Cover the pot and let it cook slowly on low heat until it comes to a boil.

After about 20 minutes, check the boil and prepare to add coconut milk later.

Add the coconut milk towards the end of cooking to control the salt content.

Taste the dish before adding any additional salt after the coconut milk is incorporated.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens