RIVER COOKING, BREADFRUIT TACOS🔥 | JAMAICAN STYLE (VEGAN) 🇯🇲

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

Heat olive oil in a pot over the fire.

Add the breadfruit to the hot oil and fry until golden and crispy, shaping them like tacos.

Remove the fried breadfruit from the oil and set aside.

Prepare the mushrooms by deep frying them until crispy.

Squeeze juice from the jackfruit and set aside.

Season the jackfruit with garlic powder, black pepper, and curry powder, then mix well.

Saute onions and garlic in a pot until fragrant.

Add the black beans to the pot and mix with the sautéed onions and garlic.

Cook the pumpkin until soft, then mash it down and mix with salt and spices to create a paste.

Assemble the tacos by placing lettuce, pumpkin puree, fried mushrooms, black bean stew, and jerk jackfruit into the corn tortillas.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary