The Perfect Party Dip: Easy, Oil-Free Hummus Recipe (Whole Foods Plant-based, Vegan)

Gather all ingredients: chickpeas, tahini, salt, pepper, cumin, garlic, lemon juice, and water.

Add 1.5 to 2 cups of chickpeas to a food processor or high-speed blender.

Add a dash of cumin, salt, and pepper to taste.

Add 1 small garlic clove and the juice of half a lemon.

Add 1/6 cup of tahini to the mixture.

Add a splash of water to help blend the ingredients smoothly.

Blend the mixture until smooth and creamy, adjusting water and seasoning to taste as needed.

Pour the hummus into a serving dish.

Optionally, garnish with fresh or dried parsley.

Serve with fresh veggies, spread on baked potatoes, mix into salads, or use as a dressing for quinoa.

Equipment Needed

Dietary

Allergens