Masala Parcel Machchi | Fish In Banana Parcel | Chef Atul Kochhar

fish fillets

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a plant-based option, while chicken is often less expensive than fish.

banana leaves

💰Cheaper: aluminum foil

Aluminum foil can be used for wrapping if banana leaves are unavailable.

Overlap 2 fish fillets to make a nice parcel.

Marinate the fish fillets with a little bit of salt, red chili powder, a little bit of turmeric, coriander powder, freshly crushed black pepper, lemon juice, and olive oil.

Place the marinated fish on a banana leaf.

Top the fish with some onion.

Wrap the banana leaf to create a parcel, ensuring to seal the corners so the juices don't run out.

Line a baking tray with baking sheet and place the parcel on it.

Bake in a hot oven at 180°C (356°F) for 7 to 10 minutes.

Remove from the oven and check if the fish is cooked; it should be beautifully cooked and may need to be taken out a minute earlier for perfect doneness.

Mix the leftover juices with a little bit of lemon juice and olive oil, and toss with salad leaves and onion for a side salad.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens