Furulato aan cadi eheen yesan ku dhafin ka faideyso

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk is lower in calories while water + cornstarch provides a similar texture.

shukri fish

🥗Healthier: tilapia

💰Cheaper: pollock

Tilapia is a healthier alternative with similar texture, while pollock is more budget-friendly.

Heat oil in a large pan over medium heat until shimmering.

Add sliced onions and sauté until golden brown, about 5-7 minutes.

Stir in minced garlic, ginger, and chopped green chilies; cook for 2-3 minutes until fragrant.

Add chopped tomatoes and cook until softened, about 5 minutes.

Mix in coriander powder, cumin powder, turmeric, and red chili powder; cook for 2 minutes to bloom the spices.

Add shukri fish pieces to the pan, coating them in the spice mixture.

Pour in coconut milk and bring to a simmer, cooking for 10-15 minutes until fish is cooked through.

Sprinkle garam masala over the dish and stir gently to combine.

Garnish with fresh coriander before serving.

Serve hot with rice or flatbread.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens