How Traditional Ethiopian Doro Tibs is Made (Chicken Stir-Fry) | Passport Kitchen | Epicurious

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken provides a leaner option while pork is often less expensive.

berbere spice

🥗Healthier: cajun seasoning

💰Cheaper: paprika + cayenne

Cajun seasoning offers a similar flavor profile with lower cost.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier while margarine is a cost-effective alternative.

injera

🥗Healthier: whole wheat flatbread

💰Cheaper: pita bread

Whole wheat flatbread is a healthier choice; pita is more accessible.

Marinate beef with garlic, ginger, and berbere spice for at least 30 minutes.

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

Add sliced onions and sauté until translucent, about 5 minutes.

Stir in marinated beef and cook until browned, about 5-7 minutes.

Add bell peppers and tomatoes, cooking until tender, about 3-4 minutes.

Season with salt and black pepper to taste.

Finish with a squeeze of lemon juice and a pat of butter for richness.

Serve hot with injera or flatbread, garnished with fresh herbs.

Cooking Techniques

Spice Level: