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How to Make Hummus

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Recipe Information

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Video-Specific Recipe

Hummus

Cultural Context

Hummus has its roots in the Levant region, particularly Lebanon, where it is a staple in many households. Traditionally served as a mezze, it brings people together, often enjoyed with pita bread or fresh vegetables. Today, hummus has gained international popularity, with countless variations and flavors appearing worldwide.

LBLBside
6 servings
Servings4
1 cup dried chickpeas
1/4 cup tahini
1/4 cup lemon juice
1-2 cloves garlic
1/2 teaspoon ground cumin
Salt to taste
Water as needed
1

Soak the dried chickpeas overnight in water.

2

Drain and rinse the chickpeas, then place them in a pot with fresh water and bring to a boil.

3

Add baking soda and cook until the chickpeas are soft, about 1-2 hours.

4

Drain the chickpeas and let them cool slightly.

5

In a blender, combine the garlic and lemon juice, blending until smooth.

6

Add the tahini, cumin, and cooked chickpeas to the blender, blending until smooth and creamy.

7

Add water as needed to achieve the desired consistency, and season with salt to taste.

Equipment Needed

blenderpot

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

Allergens

sesamegluten

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