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Tibs (Sautéed Beef) | Ethiopian/Eritrean Foods BY HabeshChef

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Recipe Information

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Video-Specific Recipe

Tibs

Cultural Context

Tibs is a popular Ethiopian dish that showcases the country's rich culinary traditions. It is often served during special occasions and gatherings, reflecting the communal aspect of Ethiopian dining. The dish can vary in preparation and spice levels, making it versatile for different palates. Tibs is typically enjoyed with injera, a traditional Ethiopian flatbread, which complements the flavors and textures of the meat and vegetables.

EthiopianETmain
45 min
medium
4 servings
Servings4
1.5 lb Sirloin Beef
1/2 Onion
1/2 Stick of Ethiopian Spiced butter
1 teaspoon Pepper
2 teaspoons Salt
1 teaspoon Cardamom
1 Jalapeño

beef

🥗Healthier: lean turkey

💰Cheaper: pork

Turkey is lower in fat, while pork is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine can be more budget-friendly.

1

Cut the sirloin beef into bite-sized pieces.

2

Heat Ethiopian spiced butter in a skillet over medium heat.

3

Add onions and sauté until browned.

4

Add the beef and cook until browned, about 20 minutes.

5

Mix in jalapeño, cardamom, and pepper.

Cooking Techniques

sautéedgrilled

Equipment Needed

skilletknifecutting board

Spice Level:

🌶️🌶️🌶️

Also Known As

TibsEthiopian Tibs

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