Ethiopian Vegetable Tibs - Easy Vegan Recipes - How to make Ethiopian mild veg

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil adds flavor and health benefits.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño offers similar heat with a different flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: none

Dried herbs are more accessible and have a longer shelf life.

Heat vegetable oil in a large skillet over medium heat until shimmering.

Add diced onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.

Add chopped green chili and bell pepper; sauté for 3-4 minutes until slightly softened.

Incorporate diced tomatoes and cook until they break down, about 5 minutes.

Add your choice of vegetables and spices; stir to combine.

Season with salt and pepper to taste; cook until vegetables are tender, about 5-7 minutes.

Remove from heat and stir in fresh herbs before serving.

Cooking Techniques

Spice Level: