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Pangasius Fish with Chayote Leaves recipe | Simple Naga Style Fish Boil Recipe | Naga Kitchen

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Pangasius Fish with Chayote Leaves

Cultural Context

Pangasius fish, commonly found in Indian rivers, is often used in traditional dishes. Chayote leaves, known for their nutritional benefits, are a staple in many Indian households, especially in coastal regions. This dish highlights the harmony of local ingredients and is often enjoyed with rice or chapati. Modern variations may include different spices or cooking methods, reflecting regional tastes across India.

IndianINmain
45 min
medium
4 servings
Servings4
Pangasius fish: 700 gm
Tomato: 1 no.
Green chilli: 10 nos
Red chilli powder: 1.5 tablespoons
Ginger & garlic: pounded 2 tablespoons
Chayote leaves: half bunch
Sichuan pepper leaves: 1 handful
Salt: add as per your taste
Water: 400-500 ml

pangasius fish

🥗Healthier: tilapia

💰Cheaper: catfish

Tilapia is a leaner alternative while catfish is often more affordable.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is often less expensive.

1

Clean and cut the pangasius fish into fillets.

2

Wash and chop the chayote leaves finely.

3

In a pot, add water and bring to a boil.

4

Add the chopped chayote leaves, green chilies, and pounded ginger & garlic to the boiling water.

5

Add the fish fillets and chopped tomato to the pot.

6

Sprinkle red chili powder and salt to taste.

7

Cover and cook until the fish is cooked through and flakes easily.

Cooking Techniques

sautéingsteaming

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Also Known As

Pangasius with ChayoteChayote Fish Curry

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