Pepper Lamb Shallot Stir Fry | Dinner Recipes |Fry Recipes | Cooking Basics: How To Stir fry 1734

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce + sugar

Hoisin provides a similar sweetness with fewer calories.

black pepper

🥗Healthier: white pepper

💰Cheaper: ground black pepper

White pepper offers a different flavor profile with similar heat.

Heat the pan and pour in 10 ml of oil.

Add 30 shallots and sauté well for 5 minutes.

Add 15 g of garlic and 15 g of ginger and sauté well.

Add 2 green chillies and mix well.

Add 400 g of lamb and mix well.

Add salt to taste, 2 spoons of coriander powder, 1 spoon of black pepper powder, 0.5 spoon of fennel powder, 0.5 spoon of cumin powder, 0.25 spoon of turmeric powder, 1 spoon of chili powder, and 0.5 spoon of fenugreek powder; mix and sauté well.

Add 1 tomato and sauté well for 25 minutes.

Take off the flame and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens