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Traditional FISH CURRY Recipe || FISH FRY Recipe Cooking In Village || The Traditional Life

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Video-Specific Recipe

Bangude Fish Curry

Cultural Context

Originating from the coastal regions of Karnataka, Bangude Fish Curry is a staple in Konkani cuisine, celebrated for its rich flavors and use of coconut milk. Traditionally enjoyed with rice, it embodies the essence of coastal cooking, where fresh seafood is abundant. Today, variations of this dish can be found across India, with each region adding its unique twist, making it a beloved dish in many households.

ININmain
4 servings
Servings4
1.5 lb bangude fish
2 medium onions
2 medium tomatoes
1 can (13.5 oz) coconut milk
1 tablespoon ginger
4 cloves garlic
2 green chilies
1 tablespoon coriander powder
1 teaspoon turmeric powder
1 teaspoon red chili powder
10 curry leaves
1 teaspoon mustard seeds
3 tablespoons oil
1 teaspoon salt
1/4 cup fresh coriander

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Clean and cut the bangude fish into pieces, set aside.

2

Heat oil in a pan over medium heat and add mustard seeds until they splutter.

3

Add chopped onions and sauté until translucent, about 5-7 minutes.

4

Stir in minced ginger, garlic, and green chilies; cook for 2-3 minutes until fragrant.

5

Add chopped tomatoes and cook until soft, about 5 minutes.

6

Mix in coriander powder, turmeric powder, and red chili powder; cook for 2 minutes.

7

Pour in coconut milk and bring to a simmer.

8

Add the fish pieces gently into the curry and cook for 10-12 minutes until the fish is cooked through.

9

Add curry leaves and salt to taste; simmer for another 2-3 minutes.

10

Garnish with fresh coriander before serving.

Allergens

fishmilk

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