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small fish curry recipe | bangali small fish recipe | fish recipe

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Recipe Information

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Video-Specific Recipe

Bengali Small Fish Curry

Cultural Context

Originating from the coastal regions of Bengal, this small fish curry is a staple in Bengali households, celebrated for its simplicity and robust flavors. Traditionally made with local freshwater fish, it showcases the region's love for mustard oil and spices. This dish is often served with steamed rice and is a comfort food for many. In modern times, variations using different types of fish and spices have emerged, making it popular beyond Bengal.

BengaliINmain
45 min
medium
4 servings
Servings4
1 lb small fish
1 medium onion
1 medium tomato
1 teaspoon salt
1 teaspoon turmeric powder
1 teaspoon Kashmiri red chili powder
3 tablespoons mustard oil
1 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat profile while vegetable oil is more cost-effective.

small fish

💰Cheaper: frozen fish

Frozen fish can be more affordable and available year-round.

fresh coriander leaves

💰Cheaper: dried coriander

Dried coriander is less expensive and has a longer shelf life.

green chilies

💰Cheaper: jalapeños

Jalapeños can be a more accessible and less expensive alternative.

1

Welcome to Baby Kitchen; today we will make small fish curry.

2

Cut the onion into long slices and add it to the pan.

3

Cut the tomato into long slices and add it to the pan as well.

4

Add the ground spices to the pan; you can grind them on a stone grinder for better taste, but we used a quick method.

5

Add salt to taste and 2 teaspoons of turmeric powder.

6

Add a little Kashmiri red chili powder.

7

Pour in mustard oil and mix everything well by hand, ensuring all ingredients are combined thoroughly.

8

Let it sit for a while to enhance the flavor; mixing it like a magnet helps.

9

Add a little water to help cook the ingredients; not too much since the tomatoes and onions will release water.

10

Place it on the gas stove, cover it, and let it cook for about half an hour.

11

After half an hour, check if it’s cooked properly; look for a nice color and slight browning at the bottom, which adds flavor.

12

Turn off the gas to prevent burning the bottom.

Cooking Techniques

sautéingsimmering

Equipment Needed

panspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishmustard

Also Known As

Bengali Macher JholBengali Fish Curry

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