HOW WE MAKE ROAST LAMB FLAPS IN SOY SAUCE | Cooking with Rona and Family |

lamb flaps

🥗Healthier: chicken thighs

💰Cheaper: pork belly

Chicken thighs are leaner, while pork belly is more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is more budget-friendly.

Heat the oven and prepare the sauce with oyster sauce, dark soy sauce, and kik soy sauce.

Cook the lamb flaps in the oven for 45 minutes covered with foil.

After 45 minutes, remove the foil and add onion and the prepared sauce to the lamb.

Stir the onion and sauce around with a spoon or fork.

Put it back in the oven and cook for another 45 minutes uncovered.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens