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Pinakbet | Pinakebbet | How to make pinakbet | Pakbet | Easy pinakbet

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Pinakbet

Cultural Context

Pinakbet, a traditional dish from the Ilocos region of the Philippines, showcases the rich agricultural produce of the area, particularly vegetables. It reflects the Filipino philosophy of using local ingredients and minimizing waste, as it often incorporates leftover vegetables. This savory stew is a staple in many households and has gained popularity across the country, with variations adapting to different regional tastes and available ingredients.

FilipinoPHmain
45 min
medium
4 servings
Servings4
1 onion
2 cloves garlic
2 long aubergines
150 grams minced pork
1 cup cherry tomatoes
1 butternut squash (kalabasa)
150 grams king prawns
string beans (yard beans)
black pepper
salt
oil

shrimp paste

🥗Healthier: soy sauce

💰Cheaper: fish sauce

Soy sauce is a lower-sodium alternative.

pork

🥗Healthier: tofu

💰Cheaper: chicken

Tofu reduces calories and is plant-based.

bitter melon

🥗Healthier: zucchini

💰Cheaper: green bell pepper

Zucchini offers a milder flavor.

1

Heat oil in a large pot until hot.

2

Add sliced onion and sauté until softened.

3

Add minced garlic and cook until the strong smell disappears.

4

Add chopped cherry tomatoes and cook until softened.

5

Stir in minced pork and cook until nicely toasted and mixed with the vegetables.

6

Season with black pepper and salt to taste.

7

Add shrimp juice and stir to avoid lumps, cooking gently for about 2 minutes.

8

Add chopped butternut squash and cook gently until half cooked.

9

Add string beans and cover to steam for about 5 minutes.

10

Add chunks of aubergine and bury them under the other vegetables to steam nicely.

11

Add okra and cook for about 3 minutes until tender.

12

Finally, add the prawns and cook for another 5 minutes until they are succulent and juicy.

Cooking Techniques

sautéingstewing

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Also Known As

Pakbet

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