Curried Cauliflower Soup Recipe with Healthy Energy Snack Bites | Healthy Resolutions Delight

Pour a little bit of olive oil into the pan and turn on the burner.

Dice up the onion and sauté it in the pan until caramelized.

Peel three carrots and chop them into smaller pieces, keeping an orange color theme for the soup.

Mince up two cloves of garlic and set aside.

Cube the orange cauliflower into manageable pieces.

Add the minced garlic to the sautéed onions and stir for a minute.

Add the chopped carrots to the pan and sauté for 2-3 minutes.

Add the cubed cauliflower to the pan after the carrots have sautéed.

Prepare the energy bites by checking dates for seeds and adding a handful to a bowl.

Add about a third cup of cashews to the bowl with the dates.

Add some peanuts to the mixture as a filler.

Mix in honey and peanut butter to the energy bites mixture.

Equipment Needed

Spice Level:

Dietary