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Asian Goats liver & Kidney in Oyster Sauce how to cook great food recipe

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Video-Specific Recipe

Goat Liver and Kidney in Oyster Sauce

Cultural Context

Originating from various regions in China, dishes featuring offal like goat liver and kidney highlight the resourcefulness in traditional Chinese cooking. These ingredients are often celebrated for their rich flavors and are commonly used in stir-fries, showcasing the balance of textures and tastes. Today, variations can be found in many Asian cuisines, reflecting a growing interest in nose-to-tail cooking and the appreciation of less commonly used meats.

ChineseCNmain
45 min
medium
2 servings
Servings4
1 lb goat liver
1 lb goat kidney
1/2 cup oyster sauce
1 tablespoon ginger
3 cloves garlic
4 scallions
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 tablespoon sugar
1 teaspoon black pepper
2 tablespoons cornstarch
1/2 cup water
1 tablespoon sesame oil
1 bell pepper
1 carrot

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

oyster sauce

🥗Healthier: homemade oyster sauce

💰Cheaper: soy sauce

Homemade oyster sauce can be lower in sodium and tailored to taste.

goat liver

🥗Healthier: chicken liver

💰Cheaper: beef liver

Chicken liver is often more accessible and lower in cost.

goat kidney

🥗Healthier: turkey kidney

💰Cheaper: pork kidney

Turkey kidney is leaner and may be easier to find.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers heart-healthy fats, while canola is often less expensive.

1

Preheat the pan and heat corn oil until hot.

2

Add garlic, ginger, fresh chili, and bay leaves to the pan and sauté for 2-3 minutes.

3

Add onion and continue to sauté for another 2-3 minutes.

4

Add goat kidney to the pan and cover, cooking for 5 minutes.

5

After 5 minutes, add goat liver to the pan and cover again, cooking for another 5 minutes.

6

Season with ground black pepper and add banana ketchup.

7

Pour in 1 cup of water and simmer for 7-8 minutes.

8

Add bell pepper and cook for about 3 minutes until slightly crunchy.

Cooking Techniques

marinatingstir-frying

Equipment Needed

wokknifecutting boardmixing bowlspatula

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

shellfish

Also Known As

Goat Offal Stir-FryOyster Sauce Goat Offal

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