Λιβυκή κουζίνα: Συνταγή Μοσχαρίσιο Συκώτι| Libyan Cuisine: Beef Liver Recipe|مطبخ ليبي وصفة كبد بقري

beef liver

🥗Healthier: chicken liver

💰Cheaper: pork liver

Chicken liver is lower in calories and fat, while pork liver is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier with good fats, while margarine is often cheaper.

Soak beef liver in water with 1-2 tablespoons of vinegar for 1 hour without washing it.

Cut the liver into cubes or strips as desired.

In a large bowl, mix the liver with diced onion, diced bell pepper, and diced tomato.

Add 5 tablespoons of lemon juice, 10 tablespoons of olive oil, 2 tablespoons of parsley, and 2 tablespoons of ground beef to the bowl.

Add 1 tablespoon of spice mix, 1 tablespoon of cumin, 1 tablespoon of cayenne, 1 tablespoon of bukovo, 1 tablespoon of soy sauce, 1 tablespoon of sumac, and 1 tablespoon of pomegranate molasses.

Mix all ingredients together and let it marinate in the fridge for 1 hour to overnight, mixing occasionally.

Heat oil in a skillet and add the marinated mixture to the hot oil.

Cover and cook for 15 minutes, then uncover and cook for an additional 10 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens