المبكبكةالليبيةأطعم وأفخم وصفه شتويه على الإطلاق كبسة مكرونةإدمااااااااااان 😋
Recipe Information
مبكبكة ليبية
Cultural Context
Originating from Libya, مبكبكة ليبية is a beloved dish that showcases the rich flavors of North African cuisine. Traditionally made with lamb or beef, it reflects the communal spirit of Libyan meals, often served during family gatherings and special occasions. Modern variations may include different meats or vegetarian adaptations, making it a versatile dish enjoyed in various forms across the Mediterranean.
meat
🥗Healthier: chicken
💰Cheaper: pork
Chicken is leaner and more affordable than beef or lamb.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil has a high smoke point and is healthier.
chickpeas
🥗Healthier: lentils
💰Cheaper: canned beans
Lentils cook faster and are often cheaper than dried chickpeas.
bay leaves
💰Cheaper: dried herbs
Dried herbs can add flavor without needing fresh bay leaves.
Put the meat fat in a pan and stir until it melts.
Add 1 large onion, cut into small pieces, and stir until the onions are completely dried of water and start to change color.
Add about 4 tbsps of olive oil and stir on low heat until the onions are slightly browned.
Add 1/2 tbsp turmeric and 1/2 tsp black pepper; stir well.
Add 3 tbsps of tomato paste and stir until the acidity of the tomato paste is gone.
Add 1 kilo of calf and stir with the tomato paste for 10 minutes.
Add the juice of 5 tomatoes and stir well.
Add hot green chili to taste, stir slightly, and cover the pot for 5 minutes.
After 5 minutes, open the pot and stir to prevent sticking.
Cover the pot again for another 5 minutes to thicken the sauce.
Add 1.5 liters of boiling water and stir well; cover the pot for 1.5 hours until the meat is completely cooked.
Optionally, you can use a pressure cooker for 40 minutes instead of slow cooking.
Once the meat is cooked, add 1 tbsp of salt and 4 green peppercorns; stir well and cover for 5 minutes.
Add the pasta and cover the pot for 10 minutes, stirring every 2 minutes to prevent sticking.
After 10 minutes, the Mubkabka is ready.
Cooking Techniques
Equipment Needed
Spice Level:
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