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The best Beef/Ox Liver Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Beef Liver

Cultural Context

Beef liver is a staple in Libyan cuisine, often enjoyed for its rich flavor and nutritional benefits. Traditionally, it is served with sautéed onions and spices, making it a comforting dish for families. In modern times, variations include liver pâté and different cooking methods, showcasing its versatility across cultures.

LibyanLYmain
30 min
easy
4 servings
Servings4
1kg Ox Livers
Cooking Oil
Milk
Salt
Flour
Corn flour
1 Sliced Onion
1/4 Red Pepper
1 Chilli Beef Stock Cube
1 1/2 Tsp Garlic
1 Tsp Ginger
1/2 Tsp Chilli
1 Tbsp Tomato Paste
1 Tsp Garlic Powder
1 Tsp Onion Powder
1 Tsp Thyme
1 Tsp Cayenne Pepper
1/2 Tbsp Paprika
200ml Water
1/8 Cup / 300ml Worcestershire Sauce

beef liver

🥗Healthier: chicken liver

💰Cheaper: pork liver

Chicken liver is lower in calories and fat, while pork liver is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier with good fats, while margarine is often cheaper.

1

Soak ox livers in milk to reduce bitterness.

2

Heat cooking oil in a skillet over medium heat.

3

Add sliced onion and cook until translucent.

4

Stir in minced garlic, ginger, and cook until fragrant.

5

Dredge liver slices in a mixture of flour and corn flour, shaking off excess.

6

Add the liver slices to the skillet and cook until browned.

7

Add chopped red pepper and beef stock cube to the skillet.

8

Season with salt, cayenne pepper, paprika, thyme, and stir to combine.

9

Add tomato paste, garlic powder, onion powder, and water, and stir well.

10

Simmer until the liver is cooked through and tender.

Cooking Techniques

sautéingdredging

Equipment Needed

skilletknifecutting boardmeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

glutendairy

Also Known As

Liver and OnionsLiver Pâté

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