Beef Liver Recipe]] recette de foie de boeuf

beef liver

🥗Healthier: chicken liver

💰Cheaper: pork liver

Chicken liver is lower in calories and fat, while pork liver is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier with good fats, while margarine is often cheaper.

Slice beef liver into thin pieces.

Soak liver in milk for 30 minutes to reduce bitterness.

Heat olive oil in a skillet over medium heat until shimmering.

Add sliced onions and cook until translucent, about 5-7 minutes.

Stir in minced garlic and cook for 1 minute until fragrant.

Remove onions from skillet and set aside.

Dredge liver slices in flour, shaking off excess.

Add butter to the skillet and increase heat to medium-high.

Cook liver slices for 2-3 minutes on each side until browned but still slightly pink inside.

Return onions to the skillet and mix with liver.

Season with salt, black pepper, cumin, and paprika.

Add lemon juice and stir to combine.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level:

Allergens