Beef Liver and Onions Recipe

beef liver

🥗Healthier: chicken liver

💰Cheaper: pork liver

Chicken liver is lower in calories and fat, while pork liver is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option, while margarine can be more budget-friendly.

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour offers more nutrients, while cornstarch can be a cheaper thickening agent.

Chop yellow onions into rings.

Sauté onions in a skillet with oil and a half stick of butter.

Add salt and pepper to the onions while sautéing.

Once onions are caramelized, add the dusted liver pieces to the skillet.

Sauté liver until browned and it absorbs some oil.

Add mushrooms to the skillet after the liver has browned.

Pour in a little water and add Worcestershire sauce for richness.

Let the mixture simmer for about 15 minutes with the lid off to thicken the gravy and enrich the flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens