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lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds acidity with fewer calories.

black pepper

🥗Healthier: white pepper

💰Cheaper: ground black pepper

White pepper offers a similar flavor.

bay leaves

🥗Healthier: thyme

💰Cheaper: oregano

Thyme provides a fragrant alternative.

Shashlik is skewered and grilled meat typically made with lamb or beef.

The meat is marinated beforehand in a mixture of oil, vinegar, onions and spices such as coriander, cumin and paprika.

Shashlik is usually cooked over an open flame or charcoal grill and served with bread, salad and sometimes a side of grilled vegetables such as tomatoes and peppers.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary