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Instant Pot Beef Stroganoff (Paleo, dairy free, gluten free)

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Michele Spring (Thriving Autoimmune)
Michele Spring (Thriving Autoimmune)
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Recipe Information

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Video-Specific Recipe

Beef Stroganoff

Cultural Context

Beef Stroganoff is a classic Russian dish that dates back to the 19th century. It is believed to have been named after the Stroganov family, wealthy merchants in Russia. The dish has evolved over the years and is now popular in many countries, often featuring variations in ingredients and preparation methods. Traditionally, it consists of sautéed beef in a creamy sauce, served over noodles or rice, making it a comforting meal.

RussianRUmain
45 min
medium
4 servings
Servings4
2 tablespoons avocado oil
2 onions, diced
8 ounces sliced mushrooms
2 pounds ground beef

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt is lower in fat and higher in protein.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in calories; pork is often less expensive.

egg noodles

🥗Healthier: whole wheat pasta

💰Cheaper: regular pasta

Whole wheat pasta offers more fiber.

1

Press the sauté button on the Instant Pot and let it heat for a minute or two.

2

Add 2 tablespoons of avocado oil to the pot to coat the bottom.

3

Once heated, add 2 diced onions and sauté until translucent.

4

Add 8 ounces of sliced mushrooms (canned or fresh) and mix with the onions, cooking until softened.

5

Crumble in 2 pounds of ground beef and sauté until browned, but it doesn't need to be fully cooked as it will finish cooking under pressure.

6

Add any additional seasonings or ingredients as desired (not specified in the transcript).

7

Seal the Instant Pot lid and set to cook under pressure for the recommended time (not specified in the transcript).

8

Once done, release the pressure and stir in any final ingredients like sour cream (not specified in the transcript).

9

Serve over cooked egg noodles or other preferred base.

Cooking Techniques

sautéedbraised

Equipment Needed

Instant Potspatula

Spice Level:

🌶️🌶️🌶️

Dietary

paleodairy-freegluten-free

Allergens

dairygluten

Also Known As

Beef StroganovStroganoff

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