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How to Make Beef Stroganoff - Healthy, Tasty & Delicious #instapotrecipes by Chef Pachi

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Chef Pachi Gallo Sustainably FIT
Chef Pachi Gallo Sustainably FIT
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Recipe Information

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Video-Specific Recipe

Beef Stroganoff

Cultural Context

Beef Stroganoff is a classic Russian dish that dates back to the 19th century. It is believed to have been named after the Stroganov family, wealthy merchants in Russia. The dish has evolved over the years and is now popular in many countries, often featuring variations in ingredients and preparation methods. Traditionally, it consists of sautéed beef in a creamy sauce, served over noodles or rice, making it a comforting meal.

RussianRUmain
45 min
medium
4 servings
Servings4
2 pounds of flap beef
1 tablespoon fresh thyme leaves
½ teaspoon paprika or sumac
½ teaspoon pepper
1/2 pound of sliced mushrooms
1 1/4 cup plain Greek yogurt
1 onion, chopped
1/4 cup white wine
2 tablespoons Dijon mustard
2 tablespoons sundried tomato paste
2 cloves garlic, grated
1 tablespoon flour or cornstarch
1 teaspoon salt
4 tablespoons chopped parsley

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt is lower in fat and higher in protein.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in calories; pork is often less expensive.

egg noodles

🥗Healthier: whole wheat pasta

💰Cheaper: regular pasta

Whole wheat pasta offers more fiber.

1

Sprinkle thyme, paprika or sumac, and pepper over the meat and bring to a preheated oven at 500F to broil for 30 seconds to 1 minute (optional for lightly browned meat).

2

Mix the yogurt and cornstarch and place them along with the rest of the ingredients except the parsley into the pressure cooker pot.

3

Cover and cook at the LOW setting for 10 minutes.

4

Remove from the pot, transfer to a serving dish, sprinkle with parsley, and serve.

Cooking Techniques

sautéedbraised

Equipment Needed

pressure cooker

Spice Level:

🌶️🌶️🌶️

Allergens

dairygluten

Also Known As

Beef StroganovStroganoff

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