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lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds acidity with fewer calories.

black pepper

🥗Healthier: white pepper

💰Cheaper: ground black pepper

White pepper offers a similar flavor.

bay leaves

🥗Healthier: thyme

💰Cheaper: oregano

Thyme provides a fragrant alternative.

Marinate the lamb in a mixture of vinegar, vegetable oil, garlic, and spices for at least 2 hours.

Skewer the marinated lamb onto metal or wooden skewers.

Preheat the grill to medium-high heat.

Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally.

Grill until the lamb is cooked through and has a nice char, about 15-20 minutes total.

Serve hot with fresh herbs and flatbread.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary