How to Cook MARAG Laham or Lamb Meat Soup

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat, while beef can be more economical.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are high in protein and cheaper than dried chickpeas.

Clean the meat and put it in boiling water to remove all the fats.

Add the chopped onions, ginger, cardamom stick, bay leaf, and peppercorn to the pot.

Sprinkle in 1 tsp of black pepper powder, cloves, and cardamom seeds.

Turn the heat to low to let the meat soften.

After 1 hour, when the meat is softened, add turmeric powder, chili powder, baharat, cumin powder, curry powder, and salt.

Add 2 lemon seeds, coriander leaves, and the chopped tomato.

If desired, add vegetables like zucchini or potatoes and turn the heat to medium until the vegetables are soft.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary