Kebbeh recipe, كبة مشوية، Syrian kebbe, barbecue kebbeh, مشاوي، Middle Eastern kebbeh recipe.

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is lower in fat, while ground beef is often more affordable.

pine nuts

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats, and sunflower seeds are a budget-friendly alternative.

bulgur wheat

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa offers more protein, while rice is a cost-effective substitute.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is generally less expensive.

Wash and soak 300 grams of bulgur wheat in water until very soft, then wash again.

Chop 1 small onion and mix it with 30-40 milliliters of Greek olive oil.

Blend the onion and olive oil mixture until creamy.

In a mixing bowl, combine the minced beef with the bulgur wheat.

Add the blended onion and olive oil to the meat mixture.

Season with salt, black pepper, sweet paprika, ginger, and mixed spices for barbecue.

Knead the mixture by hand for about 10-15 minutes until well combined.

After kneading, blend the mixture slightly in a mixer to achieve a paste-like consistency.

Shape the mixture onto skewers.

Grill the kebbeh on low heat, turning every 1-2 minutes until cooked through.

Serve the grilled kebbeh on a platter topped with yogurt garlic sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens