No egg, no banana! Delicious baked oats recipe for breakfast in 5 minutes!

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal is a vegan alternative, while applesauce adds moisture.

maple syrup

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is natural and lower in calories, while brown sugar is cost-effective.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds provide similar crunch and nutrition at a lower price.

Mix the rolled oats, peanut/almond butter, maple syrup, vanilla extract, chocolate chips, baking powder, milk/plant milk, and cocoa/carob powder together in a bowl.

Pour the mixture into a baking dish.

Bake at 180°C (360°F) for 20-25 minutes.

Cooking Techniques

Spice Level:

Dietary

Allergens