How to Make Chia Pudding with Only 3 Ingredients!

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and adds a nutty flavor.

sweetener

🥗Healthier: honey

💰Cheaper: sugar

Honey is a natural sweetener with added health benefits.

fruit

🥗Healthier: frozen berries

💰Cheaper: canned fruit

Frozen berries are nutritious and often cheaper than fresh.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds provide similar crunch and nutrition at a lower cost.

Introduce the recipe and ingredients: chia seeds, milk, and sweetener.

Measure and add 2 tablespoons of chia seeds to a bowl.

Pour in 1/2 cup of toasted coconut almond milk.

Add approximately 1 teaspoon of honey for sweetness, or substitute with maple syrup or agave syrup for a vegan option.

Mix the ingredients well to prevent clumping of chia seeds.

Let the mixture sit for about a minute to observe the chia seeds' reaction.

Mix the chia seed mixture again after a minute using a fork to separate clumps.

Cover the bowl and place it in the fridge for a minimum of 4 hours to set.

Optionally, prepare the chia pudding the night before for breakfast the next morning.

After chilling, check the pudding texture; it should be thick and pudding-like.

Add fresh strawberries and blueberries on top for serving.

Sprinkle shredded coconut for added sweetness and flavor.

Enjoy the chia pudding as is or take it on the go.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens