JHOL MOMO RECIPE | Nepali Soup Dumplings | One Of The Staple Foods of Nepal|Quarantine Cooking

ground meat

🥗Healthier: tofu

💰Cheaper: ground chicken

Tofu provides a plant-based option, while ground chicken is often more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, and salt is a basic alternative.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers health benefits, while canola is often less expensive.

broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories, while seasoned water is a budget-friendly substitute.

Prepare the dough by mixing all purpose flour with lukewarm water until a smooth consistency is achieved.

In a bowl, combine ground chicken, chopped cabbage, chopped spring onions, chopped red onions, ginger garlic paste, salt, MoMo masala, oil, fenugreek seed, and turmeric to make the filling.

Roll out the dough and fill it with the chicken mixture, then shape into dumplings.

In a pot, prepare the jhol by heating oil and adding brown soybean, sesame seed, roasted peanuts, chopped tomatoes, red dried chilies, LAPSI powder, chopped cilantro, salt, cumin seed, and water.

Bring the mixture to a simmer to create the soup base for the dumplings.

Steam the dumplings until cooked through and serve with the jhol.

Cooking Techniques

Spice Level:

Allergens