Chia Pudding - Chia Seeds For Weight Loss - mango chia seeds pudding - chia seeds pudding with curd

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and adds a nutty flavor.

sweetener

🥗Healthier: honey

💰Cheaper: sugar

Honey is a natural sweetener with added health benefits.

fruit

🥗Healthier: frozen berries

💰Cheaper: canned fruit

Frozen berries are nutritious and often cheaper than fresh.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds provide similar crunch and nutrition at a lower cost.

Combine chia seeds with curd and mix well.

Add diced mango to the mixture.

Let it sit for a few hours or overnight to thicken.

Cooking Techniques

Spice Level:

Dietary

Allergens