FISH CUTLET | SPICED FISH CAKES | FISH KABAB RECIPE | FISH KEBAB
Recipes in this Video
Fish cutlets are a popular snack in coastal regions of India, where seafood is abundant. Traditionally served as an appetizer or tea-time snack, these cutlets are a delightful combination of flavors and textures. They showcase the versatility of fish, which is often spiced and mixed with potatoes for a satisfying bite. Today, variations exist across different cuisines, with some incorporating different spices or vegetables, making them a beloved dish beyond Indian shores.
Ingredients
- ●fish fillets
- ●potatoes
- ●onion
- ●green chilies
- ●ginger
- ●garlic
- ●coriander leaves
- ●bread crumbs
- ●egg
- ●salt
- ●black pepper
- ●turmeric
- ●cumin powder
- ●lemon juice
- ●oil
Instructions
- 1Boil the potatoes until tender, then peel and mash them.
- 2In a pan, heat oil and sauté chopped onions until translucent.
- 3Add minced ginger, garlic, and chopped green chilies; sauté until fragrant.
- 4Mix in the mashed potatoes, cooked fish, and chopped coriander leaves.
- 5Season with salt, black pepper, turmeric, and cumin powder; combine well.
- 6Allow the mixture to cool, then shape it into patties or cutlets.
- 7Dip each cutlet in beaten egg, then coat with bread crumbs.
- 8Heat oil in a pan over medium heat until shimmering.
- 9Fry the cutlets in batches until golden brown on both sides, about 3-4 minutes each side.
- 10Remove from the pan and drain on paper towels.
- 11Serve hot with lemon wedges and chutney.
Ingredient Alternatives
fish fillets
Healthier: tofu
Cheaper: canned tuna
Tofu is a plant-based alternative while canned tuna is more budget-friendly.
bread crumbs
Healthier: oats
Cheaper: crushed crackers
Oats provide fiber and are healthier, while crushed crackers are often cheaper.
Techniques
Equipment
Also Known As
Fish Kebab, originating from Iran, is a popular dish that showcases the country's rich culinary heritage. Traditionally enjoyed during family gatherings and celebrations, it reflects the Persian love for fresh ingredients and grilling. Today, variations can be found across the Middle East, adapting to local tastes and available fish, making it a favorite among seafood lovers worldwide.
Ingredients
- ●fish fillets
- ●onions
- ●garlic
- ●lemon juice
- ●olive oil
- ●saffron
- ●cumin
- ●paprika
- ●salt
- ●pepper
- ●fresh herbs
- ●skewers
- ●vegetables (for grilling)
- ●yogurt (for sauce)
- ●pita bread
Instructions
- 1Soak skewers in water for 30 minutes to prevent burning.
- 2Cut fish fillets into cubes and place in a bowl.
- 3Chop onions and garlic, then add to the fish.
- 4Drizzle lemon juice and olive oil over the mixture.
- 5Add saffron, cumin, paprika, salt, and pepper, then mix well.
- 6Marinate the fish for at least 30 minutes in the refrigerator.
- 7Preheat the grill to medium-high heat.
- 8Thread the marinated fish and vegetables onto the skewers alternately.
- 9Grill the kebabs for 10-12 minutes, turning occasionally, until cooked through and slightly charred.
- 10Serve hot with yogurt sauce and pita bread.
Ingredient Alternatives
fish fillets
Healthier: tofu
Cheaper: chicken
Tofu provides a vegetarian option while chicken is often less expensive.
saffron
Healthier: turmeric
Cheaper: paprika
Turmeric adds color and flavor at a lower cost.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil has similar health benefits and can be less expensive.
yogurt
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt offers more protein while sour cream is often cheaper.
Techniques
Equipment
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