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Traditional Romanian lamb soup recipe | Gustomondo

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Recipe Information

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Video-Specific Recipe

Romanian Lamb Soup

Cultural Context

Romanian Lamb Soup, known as Ciorbă de miel, is a cherished dish often enjoyed during Easter celebrations, symbolizing renewal and spring. Traditionally made with fresh lamb and seasonal vegetables, it reflects the country's agricultural heritage and love for hearty, flavorful meals. Today, this soup is a beloved staple in Romanian households and has found its way into various international cuisines, showcasing the versatility of lamb in soups.

RomanianROmain
90 min
medium
6 servings
Servings4
1.5 lbs lamb
1 large onions
2 medium carrots
2 stalks celery
1 medium bell peppers
2 medium potatoes
2 medium tomatoes
1/4 cup parsley
2 tablespoons dill
2 bay leaves
1 tablespoon salt
1 teaspoon black pepper
2 tablespoons lemon juice
2 tablespoons vegetable oil
8 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than lamb.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier but can be pricier.

1

Heat vegetable oil in a large pot over medium heat until shimmering.

2

Add chopped onions and sauté until translucent, about 5 minutes.

3

Stir in diced carrots, celery, and bell peppers, cooking for another 5 minutes.

4

Add cubed lamb and brown on all sides, about 8-10 minutes.

5

Pour in water and bring to a boil, skimming any foam that rises to the surface.

6

Add diced tomatoes, potatoes, bay leaves, salt, and black pepper.

7

Reduce heat and simmer for 1-1.5 hours, until lamb is tender.

8

Stir in chopped parsley and dill, cooking for an additional 5 minutes.

9

Add lemon juice to taste before serving.

10

Remove bay leaves before ladling into bowls.

Cooking Techniques

sautéingsimmeringchopping

Spice Level:

🌶️🌶️🌶️

Also Known As

Ciorbă de miel

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