Ciorba Sărbească de pui sănătoasă și gustoasă. Slăbești văzând cu ochii!!!

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner while chicken thighs are often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier, while sunflower oil is commonly cheaper.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds flavor without significant cost.

Boil water in a large pot over high heat.

Add chicken to the boiling water and cook until fully cooked, about 30-40 minutes.

Remove chicken, let it cool, and shred into bite-sized pieces.

In the same pot, add chopped carrots, celery, onion, and bell pepper.

Cook vegetables until softened, about 10-15 minutes.

Add diced potatoes and cook for an additional 10 minutes.

Stir in shredded chicken, diced tomatoes, and bay leaves.

Season with salt, black pepper, and paprika to taste.

Simmer for 15-20 minutes to allow flavors to meld.

Add chopped parsley and dill just before serving.

Stir in lemon juice for brightness.

Serve hot with a dollop of sour cream on top.

Cooking Techniques

Spice Level:

Allergens