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سلطة البادنجان للمشاوي وأيضا تقدم مع التشيبس Eggplant salad 🥗

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المطبخ الليبي Libyan Kitchen
المطبخ الليبي Libyan Kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Eggplant Salad

Cultural Context

Eggplant salad, or Salată de Vinete, is a beloved dish in Romanian cuisine, traditionally prepared during summer months when eggplants are in season. It is often served as a spread on bread or as a side dish at gatherings and celebrations. This dish highlights the simplicity and richness of local ingredients, making it a staple in many households. Today, variations exist across Eastern Europe, with each region adding its unique twist to the basic recipe.

RomanianROside
45 min
easy
4 servings
Servings4
2 medium eggplants
1 medium onion
1 cup mayonnaise
2 tablespoons lemon juice
2 cloves garlic
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while adding creaminess.

lemon juice

🥗Healthier: vinegar

💰Cheaper: lime juice

Vinegar adds acidity with a different flavor profile.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Cilantro offers a fresh taste while being budget-friendly.

1

Grill eggplants over medium heat until charred, about 20-30 minutes.

2

Allow grilled eggplants to cool before peeling off the skin.

3

Chop the peeled eggplants into small pieces and place in a mixing bowl.

4

Finely chop onions and add to the bowl with eggplants.

5

Mince garlic and mix it into the salad.

6

Add mayonnaise and lemon juice to the bowl, stirring to combine.

7

Season with salt and pepper to taste.

8

Chop parsley and fold it into the salad before serving.

Cooking Techniques

grillingmixingchopping

Equipment Needed

grillmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-freesoy-freeegg-free

Allergens

eggsoy

Also Known As

Salată de Vinete
Local Name: Salată de Vinete

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