cooking show mrhamiham armenian eggplant salad

tahini

🥗Healthier: Greek yogurt

💰Cheaper: sunflower seed butter

Greek yogurt adds creaminess with fewer calories.

pomegranate seeds

🥗Healthier: dried cranberries

💰Cheaper: raspberry jam

Dried cranberries provide a similar tartness.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola is budget-friendly.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder offers similar flavor with less prep.

Put the eggplant and red pepper in the oven at 200°C for 20 minutes.

Peel the eggplant with a knife after roasting.

Peel the red pepper and slice it with a knife.

Put the eggplant in a bowl.

Add the sliced red pepper to the bowl.

Mix the eggplant and red pepper together.

Add sliced red onion to the bowl.

Mix together again.

Add sliced tomato to the bowl.

Mix together again.

Add sliced garlic to the bowl.

Finish with lemon juice and salt.

Mix all together.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens