Masala Fish Curry | Easy And Quick Fish Curry Recipe

fish fillets

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is budget-friendly.

coconut milk

🥗Healthier: low-fat coconut milk

💰Cheaper: evaporated milk

Low-fat coconut milk reduces calories, and evaporated milk is more affordable.

coriander powder

🥗Healthier: fresh coriander

💰Cheaper: dried parsley

Fresh coriander adds brightness, while dried parsley is often less expensive.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers similar acidity, and vinegar is a cost-effective alternative.

Heat oil in a large pan over medium heat until shimmering.

Add fenugreek seeds and cumin seeds; cook until they begin to pop, about 1-2 minutes.

Stir in sliced onions and sauté until translucent, about 5-7 minutes.

Add ginger and garlic paste; cook until fragrant, about 1 minute.

Incorporate tomato puree and cook until softened, about 5 minutes.

Add turmeric powder, red chili powder, coriander powder, fennel powder, and cumin powder; stir well to combine.

Add green chillies and cook for a few minutes.

Pour in water or coconut milk if needed to adjust consistency and bring to a simmer, cooking for 5 minutes.

Add fish gently into the sauce; cover and cook until fish is opaque, about 8-10 minutes.

Stir in curry leaves and lemon juice; adjust salt to taste.

Garnish with chopped coriander before serving.

Cooking Techniques

Equipment Needed

Spice Level: