Meen Mappas | Fish Mappas Kerala Style | Fish Curry with Coconut Milk | Fish Curry Recipe

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

fish

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based alternative, while chicken is a more affordable protein.

Heat oil in a pan over medium heat until shimmering.

Add mustard seeds and fenugreek seeds; sauté until they start to pop.

Add sliced onions, ginger, and garlic; cook until onions are translucent.

Stir in green chilies and curry leaves; cook for 1-2 minutes until fragrant.

Add turmeric, red chili powder, and coriander powder; mix well and cook for 1-2 minutes.

Pour in coconut milk and bring to a gentle simmer.

Add fish pieces to the pan, ensuring they are submerged in the sauce.

Season with salt and black pepper; simmer for 10-15 minutes until fish is cooked through.

Add vinegar to balance flavors; stir gently to combine.

Remove from heat and let it rest for a few minutes before serving.

Cooking Techniques

Spice Level:

Allergens