Pepper Lamb Winter Melon Bowl|Dinner Recipes| Lamb Recipes for Dinner |Bowl Recipes|Stew Recipe 1863

lamb

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef is lower in fat, while pork is often more budget-friendly.

winter melon

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories, and cabbage is usually less expensive.

Heat the pan and pour in 10 ml of oil.

Add 3 cloves, a spoon of fennel seeds, and a spoon of caraway seeds and sauté well.

Add 20 cloves of garlic and sauté and mix well.

Add the pieces of two thinly sliced onions and sauté well.

Add 6 to 7 shallots and sauté.

Add the pieces of a tomato and sauté and mix well.

Add 1 spoon of black pepper powder, 1 spoon of coriander powder, 1 spoon of mixed spices, 1 spoon of chili powder, 0.25 spoon of turmeric powder, and salt to taste and mix well.

Add 400 g of washed lamb pieces and mix well.

Add 100 g of winter melon pieces and sauté and mix well.

Cook for 30 minutes in the pressure cooker.

Serve garnished with coriander leaves and curry leaves.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens