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Mutton [HANEETH] ഹനീത്‌ [ Authentic Yemeni Haneeth Malayalam Recipe Video ]343rd

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Recipe Information

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Video-Specific Recipe

Lamb Haneeth

Cultural Context

Originating from Yemen, Haneeth is a traditional dish often served during special occasions and gatherings. It showcases the rich flavors of spices and the art of slow-cooking, resulting in tender lamb and fragrant rice. Today, Haneeth has gained popularity beyond Yemen, inspiring variations in Middle Eastern cuisine and enjoyed by many around the world.

YemeniYEmain
150 min
medium
6 servings
Servings4
Mutton - 1kg
Lemon Juice - 2 TBS
Salt - 1 TBS
Cumin seeds - 1 tsp
Pepper - 1 tsp
Clove - 1/2 tsp
Cardamom - 6
Turmeric powder - 1/2 tsp
Coriander powder - 1 tsp
Olive oil - 2 TBS
Sunflower oil - 3 TBS
Onion - 1
Garlic - 2 cloves
Maggi stock cubes - 1
Capsicum - 1/4
Tomato puree - 2 tomatoes
Tomato paste - 1 TBS
Dried lemon - 1
Mutton stock - 6 cups
Long grain basmati rice - 4 cups

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

saffron

🥗Healthier: turmeric

💰Cheaper: yellow food coloring

Turmeric provides color and flavor at a lower cost.

1

Marinate mutton with lemon juice, salt, and Haneeth spice mix for several hours or overnight.

2

Heat olive oil in a large pot over medium heat.

3

Sear the marinated mutton until browned on all sides.

4

Remove mutton and set aside; add chopped onions and sauté until translucent.

5

Stir in rice and cook for a few minutes to toast slightly.

6

Return the mutton to the pot and add mutton stock; bring to a boil.

7

Reduce heat to low, cover, and simmer until mutton is tender and rice is cooked.

8

Serve the mutton on a bed of rice, garnished with fried onions and herbs.

Cooking Techniques

marinatingsautéingbrowningsimmering

Equipment Needed

large potcutting boardknifemeasuring spoonsfoil paper

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-free

Also Known As

HaneethMandi Lamb

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