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How To Make Lebanese Kebbeh (Kibbeh)

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Recipe Information

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Video-Specific Recipe

Kebbeh

Cultural Context

Kebbeh, a staple of Levantine cuisine, has roots in ancient Syria, where it was enjoyed by various cultures. Traditionally made with bulgur wheat and minced meat, it reflects the region's agricultural bounty and communal cooking practices. Today, kebbeh is celebrated across the Middle East, with countless variations, including vegetarian options, showcasing its adaptability and enduring popularity.

Middle EasternSYmain
120 min
medium
4 servings
Servings4
1 cup bulgur wheat
1 lb ground lamb
1 medium onion
1 medium fresh tomato
1 hot pepper
1 teaspoon black pepper
1 teaspoon white pepper
1 tablespoon all-purpose seasoning
1 teaspoon thyme
1 teaspoon salt
2 tablespoons vegetable oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is lower in fat, while ground beef is often more affordable.

pine nuts

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats, and sunflower seeds are a budget-friendly alternative.

bulgur wheat

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa offers more protein, while rice is a cost-effective substitute.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is generally less expensive.

1

Wash bulgur wheat and cook it in a pot with water until softened.

2

Turn off the stove and let the bulgur cool down.

3

In a cast iron skillet, add onions and ground sausage, cooking until combined.

4

Add black pepper, white pepper, all-purpose seasoning, thyme, and salt to the mixture.

5

Mix the cooled bulgur with the sausage mixture until it forms a dough-like consistency.

6

Shape the mixture into balls, pressing a hole in the center.

7

Heat vegetable oil in the skillet for deep frying.

8

Fry the shaped kebbeh until golden brown, being careful not to burn them.

Cooking Techniques

mixingshapingfryingbaking

Equipment Needed

mixing bowlfrying panbaking dishknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

glutennuts

Also Known As

KibbehKibbeKibbi

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