Fiji style Gulab Jamun using condensed milk | Fiji sweets | Gulab Jamun

milk powder

🥗Healthier: coconut flour

💰Cheaper: dry milk

Coconut flour offers a lower-calorie option.

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil provides a similar flavor with less saturated fat.

rose water

🥗Healthier: orange blossom water

💰Cheaper: vanilla extract

Orange blossom water gives a floral note without the cost.

saffron

🥗Healthier: turmeric

💰Cheaper: yellow food coloring

Turmeric adds color at a fraction of the cost.

Mix milk powder, all-purpose flour, and baking soda in a bowl until combined.

Add ghee and mix until crumbly.

Pour in milk gradually and knead until a smooth dough forms.

Cover the dough and let it rest for 15-20 minutes.

Heat oil in a deep pan over medium heat until hot.

Shape the dough into small balls, ensuring they are smooth and without cracks.

Fry the balls in batches until golden brown, about 5-7 minutes.

Remove the fried balls and drain on paper towels.

In a separate pot, combine sugar and water to make the syrup, heating until sugar dissolves.

Add rose water, cardamom, and saffron to the syrup and mix well.

Soak the fried balls in the syrup for at least 30 minutes before serving.

Garnish with chopped pistachios and almonds before serving.

Cooking Techniques

Spice Level:

Allergens