Tasty Shito |Ghanaian 🇬🇭 Chili sauce | Perfect with most Savory dishes
Recipe Information
Ghanaian Shito
Cultural Context
Shito, a spicy sauce from Ghana, is a beloved condiment often served with rice, fried plantains, or grilled meats. Its origins are rooted in the coastal regions, where dried fish is a staple. Traditionally, families prepare Shito in large batches to enjoy throughout the week. Today, it has gained popularity beyond Ghana, often featured in West African restaurants worldwide, celebrated for its bold flavors and versatility.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
dried fish
🥗Healthier: smoked tofu
💰Cheaper: canned tuna
smoked tofu provides a similar texture for vegetarians.
fresh pepper
🥗Healthier: bell pepper
💰Cheaper: canned jalapeños
bell pepper offers a milder flavor.
vegetable oil
🥗Healthier: coconut oil
💰Cheaper: canola oil
coconut oil adds a unique flavor.
seasoning cubes
🥗Healthier: homemade spice blend
💰Cheaper: salt
homemade blends can be healthier and cheaper.
Grind dried shrimp and set aside.
Blend onions, garlic, ginger, fresh pepper, and spices without adding water.
Heat old vegetable oil in a pot.
Add blended vegetables and spices to the pot and combine well.
Cook on medium heat for about 30 minutes, stirring occasionally to prevent sticking.
Add dried pepper and mix well into the sauce.
Add tomato paste and cook for another 15 minutes.
For non-vegans, add fish powder and shrimp powder, followed by more oil to preserve the sauce.
Let the sauce cook for 20-25 minutes after adding fish and shrimp powder.
Add shrimp seasoning and salt towards the end of cooking.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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