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Tasty Shito |Ghanaian 🇬🇭 Chili sauce | Perfect with most Savory dishes

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Recipe Information

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Video-Specific Recipe

Ghanaian Shito

Cultural Context

Shito, a spicy sauce from Ghana, is a beloved condiment often served with rice, fried plantains, or grilled meats. Its origins are rooted in the coastal regions, where dried fish is a staple. Traditionally, families prepare Shito in large batches to enjoy throughout the week. Today, it has gained popularity beyond Ghana, often featured in West African restaurants worldwide, celebrated for its bold flavors and versatility.

GhanaianGHother
45 min
medium
10 servings
Servings4
2 fresh scotch bonnet pepper
1 oz dried scotch bonnet pepper
1 large onions
4 cloves fresh garlic
1 tablespoon ginger paste
1 tablespoon fish powder
2 oz dried shrimp
1 teaspoon cloves
1 teaspoon saline
1 teaspoon west african nutmeg
1 teaspoon fennel seeds
1 teaspoon oni seed
1 tablespoon shrimp seasoning
1 cup tomato paste
1/2 cup vegetable oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

dried fish

🥗Healthier: smoked tofu

💰Cheaper: canned tuna

smoked tofu provides a similar texture for vegetarians.

fresh pepper

🥗Healthier: bell pepper

💰Cheaper: canned jalapeños

bell pepper offers a milder flavor.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

coconut oil adds a unique flavor.

seasoning cubes

🥗Healthier: homemade spice blend

💰Cheaper: salt

homemade blends can be healthier and cheaper.

1

Grind dried shrimp and set aside.

2

Blend onions, garlic, ginger, fresh pepper, and spices without adding water.

3

Heat old vegetable oil in a pot.

4

Add blended vegetables and spices to the pot and combine well.

5

Cook on medium heat for about 30 minutes, stirring occasionally to prevent sticking.

6

Add dried pepper and mix well into the sauce.

7

Add tomato paste and cook for another 15 minutes.

8

For non-vegans, add fish powder and shrimp powder, followed by more oil to preserve the sauce.

9

Let the sauce cook for 20-25 minutes after adding fish and shrimp powder.

10

Add shrimp seasoning and salt towards the end of cooking.

Cooking Techniques

sautéingblendingsimmering

Equipment Needed

saucepanblendercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

Shito sauceGhanaian pepper sauce

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