Mini Fitchi, Fitci somsa.Turkmen's Kitchen

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner, while ground beef is more affordable.

lavash bread

🥗Healthier: whole wheat pita

💰Cheaper: tortilla

Whole wheat pita adds fiber, while tortillas are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is less expensive.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is higher in protein, while sour cream is often cheaper.

Preheat grill or oven to medium-high heat.

Finely chop onion, bell pepper, and garlic.

In a bowl, combine ground lamb, chopped vegetables, parsley, cumin, black pepper, and salt.

Mix ingredients until well combined.

Form small patties from the meat mixture.

Place patties on the grill or in the oven.

Cook until browned and cooked through, about 8-10 minutes.

Warm lavash bread on the grill or in the oven for a minute.

Spread yogurt on the lavash bread.

Place cooked patties on the yogurt-covered lavash.

Top with diced tomatoes, chili flakes, and a squeeze of lemon.

Roll the lavash around the filling to create a wrap.

Serve immediately with extra yogurt on the side.

Cooking Techniques

Spice Level:

Allergens