5-Minute Drink Recipe with Spinach, Orange, & Apple | Healthy Detox Green Smoothie Recipe

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: silken tofu

Greek yogurt adds protein and creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup offers a unique flavor.

protein powder

🥗Healthier: hemp seeds

💰Cheaper: peanut butter

Hemp seeds provide protein and healthy fats.

Prepare spinach leaves by washing them.

Chop apple into cubes.

Slice orange, peel it and remove seeds.

Add spinach, apple, and orange to the blender.

Optionally add black salt, black pepper powder, and lemon juice.

Blend on high until smooth and creamy, about 30-60 seconds.

Taste and adjust seasoning if necessary.

Pour into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens