3 Citrus Smoothies | Quick, Easy, Healthy Breakfast Recipes | Limoneira
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Recipes in this Video
3 recipes
vegetariandairy-freegluten-free
Ingredients
- ●2 cups Star Ruby grapefruit segments
- ●1 banana, frozen
- ●1/2 cup Greek yogurt
- ●1/2 cup coconut water
- ●1 tablespoon honey (optional)
- ●1/2 teaspoon vanilla extract
- ●Ice cubes (optional)
Instructions
- 1Peel and segment the Star Ruby grapefruit, removing any seeds.
- 2In a blender, combine the grapefruit segments, frozen banana, Greek yogurt, coconut water, honey (if using), and vanilla extract.
- 3Blend on high until smooth and creamy, adding ice cubes if you prefer a colder smoothie.
- 4Taste the smoothie and adjust sweetness with more honey if desired.
- 5Pour the smoothie into glasses and serve immediately.
Equipment
BlenderMeasuring cupsMeasuring spoonsKnifeCutting board
Ingredients
- ●1 cup orange juice
- ●1 banana, frozen
- ●1/2 cup Greek yogurt
- ●1/2 cup spinach
- ●1/2 cup pineapple chunks, frozen
- ●1 tablespoon honey
- ●1 tablespoon chia seeds
- ●1/2 teaspoon vanilla extract
Instructions
- 1In a blender, combine the orange juice, frozen banana, Greek yogurt, spinach, and frozen pineapple chunks.
- 2Add the honey, chia seeds, and vanilla extract to the blender.
- 3Blend on high speed until smooth and creamy, about 1-2 minutes.
- 4If the smoothie is too thick, add a little more orange juice to reach your desired consistency.
- 5Taste and adjust sweetness if necessary by adding more honey.
- 6Pour the smoothie into glasses and serve immediately.
Equipment
blendermeasuring cupsmeasuring spoonsglasses
Ingredients
- ●2 cups spinach
- ●1 banana
- ●1/2 cup Greek yogurt
- ●1/2 cup almond milk
- ●1/2 lemon, juiced
- ●1 tablespoon honey
- ●1 tablespoon chia seeds
- ●1/2 cup ice cubes
Instructions
- 1Wash the spinach thoroughly and place it in a blender.
- 2Peel the banana and add it to the blender with the spinach.
- 3Add the Greek yogurt and almond milk to the blender.
- 4Squeeze the juice of half a lemon into the blender.
- 5Add honey and chia seeds to the mixture.
- 6Add ice cubes for a refreshing chill.
- 7Blend all the ingredients on high speed until smooth and creamy.
- 8Taste and adjust sweetness if necessary by adding more honey.
- 9Pour the smoothie into glasses and serve immediately.
Equipment
blendermeasuring cupsmeasuring spoonsglassware
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